One Beat CPR: Emergency Action Plans for Gyms

A cardiac arrest emergency can happen in any gym or anywhere at any time. A gym member, staff member or visitor is much more likely to endure cardiac arrest when exercising or in the aftermath of a grueling workout session than when resting at home.

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GENERAL EMERGENCY PROCEDURES Serious illness or injury, includes but is not limited to: severe asthma attack, cessation of breathing, blocked airway, chest pain lasting longer than 3 minutes, loss of consciousness, insulin reaction, seri-

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